Archives for posts with tag: data

On the 4th of January 2009 I started a food diary. Actually it was kind of an everything diary. Weight, health and fitness activities, the weather, and a quick scribbled account of what I got up to that day. It detailed exactly what I had for breakfast, lunch, dinner and other snacks, how much water I drank, and how much alcohol. When I look back, I would say that, arbitrarily, it’s 90% accurate. Oh, and there was a two week summer holiday where I recorded the information on my phone and accidentally deleted it before it got to my laptop…

Today marks over 10 years of my food diary. If I want to know – I doubt you will – exactly what I ate, drank and filled my day with on any one of the last three-and-a-half thousand days, I can find out in a couple of clicks.

I blogged some time ago about the benefits of keeping a food diary. It keeps you honest, and that helps with health and weight management. For example, I’m about 2 pounds/1 kilo lighter now than I was a decade ago. I’ve probably lost a bit of muscle tone and maybe 2 centimetres of height, but for someone who during that time moved from his fifth decade into his sixth, I think that’s a pretty decent achievement.

The collected data from 2009 to now must be of some value to someone, I would have thought? If you think so, do let me know.

As you may know, I like round numbers and I like doing things for a set amount of time before I call it a day. I’ve mentioned more than once how I may stop at 1,000 blog posts.

Maybe today will be my last food diary entry. Then again, I was going to retire at 30, 40 and 50…

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Statistical sophistry? What on earth do I mean by statistical sophistry, other than repeating it for improved SEO purposes?

Well, one of the first things we should all learn about statistics is that you can pretty much use them to illustrate any point you like. People use them all the time, because they add a layer of credibility to an argument or case. We’ve all heard the phrase that 48% of all statistics are made up on the spot – feel free to insert your own stat as you read this – but the dangerous thing about statistics is that they can be created, skewed and twisted to serve any purpose. You only have to ask the global political establishment.

Then there’s the sophistry. They used to bandy the term about in Ancient Greece to draw the differences between genuine philosophers and thinkers and the sophists who argued for the sake of things, using trickery, guile and superficial nonsense to dupe their audiences. I originally typed ‘dope’ there my mistake; maybe the typo is more accurate.

The key to interpreting all statistics is to look behind the numbers. What do they really mean? How were they arrived at? What was the sample size? How rigorous was the analysis? How objective was the work, or was it done to justify a preconceived view? Often you can’t answer all these questions, but it still pays to look behind the numbers and peer into the ‘why is information being presented to me in this way?’ abyss.

Just because you use a stat, doesn’t mean it’s true. People who use statistics responsibly and clearly are edifying and educating us. People who use them to distract or obfuscate are not. It’s up to us to keep our wits about us to distinguish the true philosophers from the sophists.