Wouldn’t it be great if there was a such a thing as a nano-nap? Not a 20-minute power nap, but an actual split-second recharge? Now that would be worth something. What a time-saver that would be.

I’ve never been one for day-time naps, they’re just not my thing. I’d much prefer to keep going during the day and head to bed knowing I’m in for some serious deep sleep. My brothers, on the other hand, have been known to curl up under the desk at the drop of a hat.

I thought I had coined the term when I mentioned it a couple of weeks ago. I liked the consonance and flow of it. Turns out, according to the old google, it exisits already in the form of a short nap of between 1 and 10 minutes.

Not quite a split-second, one-blink-and-you’re-back kind of thing though, a proper nano-nap.

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