In this post I want to talk about the other IoT. Not the Internet of Things, but the Interconnectedness of Things. Almost the same thing, but actually quite different as well.

Recently I participated in a 10K run. It was the latest version of the run I serialised 12 months ago. I warmed up the week before with a 10K run, and did something to my right Achilles tendon which made it very sore. No harm, I’d got the distance ‘in the bank’ so I focused for the next week on stretches to fix the pesky tendon in time for the race.

3K into the actual race, after a very careful and studious warm-up on the big day, my historically troublesome right calf muscle started aching. After 4K it was properly pulled and I had to stop and hobble back to the car. I limped around for about 4 days and then felt my back go, a muscular groan between my shoulder blades. Two days later, my lower back twanged, and so I had to put up with more periods of extreme soreness where I was in too much discomfort to start rehab. Bending down to pick something up off the floor was agony, and soon my right knee started complaining.

This for me illustrates the interconnectedness of the body’s moving parts, all stemming from the spine and the core. The Achilles, affecting the calf, impacting the spine (which is probably the root cause), which then refers pain down the legs. A good strong core and spine, and all the stuff that hangs off them tends to be pretty good too.

This is what I mean by the interconnectedness of things.It’s also a handy parallel for business, work and life. Every action has an equal and opposite reaction, as Mr Newton said. Everything’s connected…

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